Tips To Preventing Abnormal Vaginal Discharges

• Wash underwear with hot water every time to kill bacteria. You may also want to avoid fabric softeners when washing your underwear as they can cause allergies or irritation which can lead to infection.
• Stay hydrated every day. The vagina can become dehydrated right along with the rest of the body and this can create a different smell and different levels of discharge. If you become dehydrated, you are more susceptible to a urinary infection which can lead to a yeast infection, and vice versa.
• Try not to wear clothing that is too tight. It may cause more heat, moisture and friction. This includes wearing a wet bathing suit for long periods of time especially during the summer.
• Finally, understand that some women have more discharge than others, it is a perfectly normal part of being female. If it is terribly irritating, change your underwear often, or wear a light pantyliner and change that frequently during the day to stay dry.
• Abnormal discharge can have these characteristics: clumpy white 'cottage cheese' appearance, heavy yellowish appearance, greenish-yellow appearance with 'fishy' odor, or very liquid-y. See a doctor if you have these symptoms.
• Some women experience more infections when using hot tubs, this is because of the hot water temperature and bacteria in the water.
• Try wearing underwear with a cotton lining. Synthetic fabrics can irritate the natural moisture levels in the vagina. If necessary to stay dry, change your underwear during the day. At night, sleep without.
• If you wear a thong, consider switching to regular underwear. Rubbing from your anus spreads to your vagina and can cause bacteria infections. You might also consider a pantyliner that fits a thong that you can change frequently during the day.
• It is always advised to see a doctor first, especially if this is your first infection. There are many over-the-counter creams available for yeast infections. A doctor will prescribe stronger versions if necessary, and if your infection is bacterial instead of yeast, you will need a prescription.
• Most women will experience a yeast infection at some point in their lives; many will experience them frequently. The most common infections are yeast infections and are easily treated.

Dr Tango is Consultant Physician with facts and Figures Email- caremed001@gmail.com Blackberry Pin - 74282d21.Follow us on twitter @Care_Med