Top 10 Best Tips on How To Prevent Ebola Virus Spread

1: You are expected to wash your hands regularly, and you must wash both the front and back up to your elbow.

2: It’s very important that you use a hand sanitizer with at least 60% alcohol as often as possible when water is not available, because the Virus can’t stand Alcohol.

WHY BIG BREAST COULD AFFECT YOUR HEALTH

Extremely large breasts can cause numerous problems, not just aesthetically. One study of 31 women who had breast reduction surgery found that 81 percent had neck and back pain, 77 percent had shoulder pain, 58 percent had chafing or rash, 45 percent reported significant limitation in their activity, and 52 percent were unhappy with their appearance.

Interestingly, while the researchers found some connection to the women's weight and physical problems, they found most of the concerns were related more to their breast size than to being overweight.

Having said that, however, I understand how difficult it can be to lose the weight when your breasts are so large that they get in the way of your exercising. Maybe swimming might be a good option, since the weightlessness of the water will take some of the pressure off.

It's also important that you understand that although breast reduction surgery is a common and relatively safe procedure, there are some risks and possible complications. For instance, there may be changes in the way your breasts and nipples feel sensation. If the blood supply is decreased, the nipple area or areas of skin may actually slough off. One way to reduce your risk of complications is to quit smoking. One study found the risk of complications after breast reduction surgery was three times higher in smokers than nonsmokers.
Several different surgical procedures can be used for breast reduction surgery. The one your surgeon uses depends, in part, on how large your breasts are. After the surgery, you will usually wear a post-surgical bra for four weeks, and shouldn't lift anything heavy during that time.

  Dr Tango is a  Consultant Physician with facts and Figures Email- caremed001@gmail.com Blackberry Pin - 74282d21

Why The Ambulance Driver wants (Should) to be called "Doctor" in Nigeria

For a longtime now I have come across so many articles and reports in the national dailies and in online social media on the rife in the health sector which centers mainly on the row between doctors and non-doctors working in the healthcare system. Most of these reports and articles, mostly lopsided, have one common denominator, presenting the Doctor as an enemy of the people and the manner of their submissions is such as to draw undue sympathy from the unsuspecting public. But for the neutral members of the society who have had cause to have sufficient contact with the hospital environment, I’m not talking of some quasi journalists, they need not be told, if there are, who the 

Angels and Demons are.
This article is not aimed at indicting or exonerating any of the two

Why You Should Never Share Your Toothbrush

  

•    Don't EVER share your toothbrush! A single toothbrush can have 10 million bacterial living on it. Certain Bacteria is contagious. Flu virus, Herpes Simplex 1 (Cold Sores), Streptococci Bacteria (Strep), E. Coli, Coli form Bacteria, Candida (yeast), hepatitis A, B and C, even gum disease can be contagious. Your mouth is like an amusement park for bacteria. Viruses can survive for many days on a toothbrush.

Is It safe to Drink Your Urine ?

Drinking urine when no other liquid is available—particularly fresh, safe drinking water—may be a matter of survival. Urine is largely comprised of water that has been filtered through the body as part of the body’s ongoing process of flushing out waste products.

But what about the use of urine as a medicinal substance

FREE DENTAL MAKEOVER #PROJECT SMILE.... LETS MAKE YOU SMILE

Hello people, i have something lovely for you , lets call it a freebie, if you find it difficult to smile in public due to your dentition  or you have dental flaws, don't worry about all that, just keep calm and join project smile,

Health Benefits of Beans.... Why you must always eat beans

Beans provide good nutrition. Raw bean sprouts or cooked beans provide protein, vitamins and fiber. Here are some of the lesser known facts of bean nutrition.

1) Beans Help Prevent Cancer

Besides being a good source of protein and vitamins, beans can help prevent cancer. Here's how:

Tips To Preventing Constipation during Festive Period (Includig a list of foods that help Releive Constipation )

Irregular bowel movements or constipation can be a very irritating complaint to deal with and is one of the most common conditions associated with the digestive system.

Constipation is defined as having a bowel movement less than three times a week, often painful and accompanied by straining, bloating and the sensation of a full bowel. If you feel the same way when you don’t have a bowel movement every day, you could be suffering from constipation.

Tips to Stay Healthy This Rainy Season

We can’t just sing rain, rain go away to shun the heavy downpours these days. We have to prepare and protect our health and those of our loved ones, what with work and school in full gear.

Always bring your umbrella
Getting wet from a sudden downpour can cause sudden change with body temperature that may lead to fever and colds. To avoid getting sick, don’t forget to bring your umbrella with you wherever you go. It’s not only the best rain gear, but also a sickness shield against cough, colds or fever when you’re caught up on a rainy day.

Eat healthy

Abstinence, Early sex, Virginity and Sexual Problems>>> Dr Tango’s View

Early initiation of sexual intercourse was associated with various sexual risk factors, including increased numbers of sexual partners and sexual intercourse under the influence of alcohol, whereas late initiation was associated with fewer risk factors. However, both early and late initiation were